Hello Ladies. Have you ever wanted to try a martial art? Now is the time!

Come take my course and learn how to control a physical attack using a solid stance and body alignment.

I am a 5’3 woman who has been throwing, pinning, and controlling attackers twice my size for the past 20 years. I love teaching my skills to other women.

Through confident footwork and core movements, we will work together, as a group of women, to understand how to turn an attack into our favor.

Controlling an attacker starts with awareness and ends with decisive action. Lets boost these skills together!

Age 14+. Minors must be enrolled by a parent/legal guardian.

This course is FREE. Spaces are LIMITED. One course per person.

Sept 28

11am - 2pm

12 - 1 lunch break