What is Aikido?

Aikido is a traditional Japanese martial art that emphasizes harmony and non-aggressive techniques, making it an excellent choice for young minds and bodies.

Aikido teaches children self-defense in the form of blending and redirecting an opponent's attack rather than meeting force with force. Children learn how to use their opponent's energy and movements to neutralize threats effectively.

By signing your child up for Aikido, you are investing in a path where respect, confidence, and self-defense skills come together for a lifetime of success.

Is Aikido safe for children?

Yes. Aikido is a safe martial art for children. It emphasizes control, balance, and cooperation rather than aggression. Our classes are structured to ensure safety, and we provide proper supervision and guidance.

What age group is suitable for Aikido?

Our Aikido Youth Program is currently for ages 7-13. We focus on age-appropriate techniques and teaching methods to engage and benefit children.

What are the benefits of Aikido for children?

Aikido offers several benefits for children, including improved physical fitness, enhanced coordination, increased self-confidence, better focus and discipline, and the ability to resolve conflicts peacefully.

Do children have to spar or fight in Aikido?

No. Aikido does not involve sparring or fighting like some other martial arts. Instead, children learn techniques to redirect an opponent's energy without causing harm. Safety is a top priority in our classes.

Why Choose Alexandria Zen Center?

We have the VERY BEST youth martial arts program and instructors in town. We are heart-set on and fully dedicated to providing beneficial development of young minds and young leaders.

We offer:

• a Safe and Supportive Environment

• Certified, Experienced, and Caring Instructors with over 60 years of accumulated experience.

• Small Class Sizes for Personalized and Professional Attention

• A curriculum structured for progress and confidence.

• Fun and Engaging Classes

What do children wear in Aikido class?

In our Aikido program, children typically wear a white uniform called a gi. We have children’s gi available for purchase.

Is there a ranking system in Aikido?

Yes. Aikido uses a ranking system based on colored belts to mark a student's progress and skill level. As children advance in their training, they can earn different belt colors through evaluations and tests.

How often are Aikido classes held?

Typically, children attend two to three classes a week. We recommend a minimum of twice a week in order to retain lessons and make progress. We offer classes 6 days a week so you can make a schedule that suits your family.

Can parents watch class?

We encourage parents to observe classes, especially for younger children. It can help parents understand their child's progress and see the positive impact of Aikido on their development. Parental support is part of the equation in a child’s long-term progress.

We have a very comfortable parent lounge, reading library, and tea bar, all within sight of your child’s training area.